What is the best way to keep notes?

One of the best ways to keep notes of events that have happened to you is to email yourself from your work email so that the notes have an undisputed timestamp on them. This makes it impossible for the employer to argue you have made up the notes and diary at a later date.

Make sure you note down the typical things like who, what and when in addition to how each episode made you feel/react.

Updated: 5th May, 2021
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